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Results from Some Drink Less Method Participants
We request ongoing feedback from the participants in the Drink Less Method. We thought it would be useful to publish some of the responses we receive daily. People reduce their drinking in different ways. Some drink less often. Others drink far less each time. Both lead to meaningful change. Real Customer Feedback: Real Customer Testimonies
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Naltrexone: A Well-Researched Option Few Clinicians Talk About
In a world where “new” often equates with “better,” it’s worth pausing to consider treatments whose value has stood the test of decades of clinical research. Naltrexone, first developed in the United States and approved for clinical use in the 1980s, is one such example — a medication that has accumulated a substantial evidence base
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What Happens After Dry January?
Completing Dry January — whether fully alcohol-free or with reduced drinking — is an achievement. It shows intention, awareness, and a willingness to reflect on habits. But once February arrives, many people are left with an important question: What happens next? For some, Dry January is a clean break that naturally leads to long-term change.
