What is Naltrexone?
We have out together a series of resources to help you to understand the key medication behind the Drink Less Method and the Sinclair Method which has inspired our approach.
The Sinclair Method (TSM)
Pioneered by Dr. John David Sinclair, the method uses 50mg doses of Naltrexone to temporarily block the brain’s reward response from alcohol consumption. The Drink Less Method is influenced by the Sinclair Method, but starts with titration doses of the medication to help minimise side effects.
What is Nalmefene?
A Powerful Alternative for People Who Do Not Respond to Naltrexone Many people looking to reduce their alcohol consumption will have heard of naltrexone, one of the most widely studied medications used in alcohol-related treatment pathways. However, what happens if naltrexone doesn’t provide the response you were hoping for?
The Drink Less Test
The test aims to help you with the question of whether your drinking is causing you a problem. This test will tell you if the Drink Less Method is right for you.
Alcohol Units Explained
A unit of alcohol is not one drink. It is a measure of pure alcohol. And once you begin calculating properly, the totals often surprise people.
Dry January Support to Help You Drink Less and Feel Better
Dry January is your first big break from alcohol or part of a longer journey to drink less, we’re here to help you succeed with personalised guidance, motivation, and practical tools.
Read Our Recent Blog Posts
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How to Drink Less on Holiday Without Feeling Like You’re Missing Out
For many people, holidays are a time to relax, unwind and enjoy themselves. Unfortunately, they can also become a time when alcohol consumption quietly spirals out of control. From airport pints and poolside cocktails to wine with lunch and drinks before dinner, it’s easy to consume significantly more alcohol than you ever would at home.…
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Anti-Alcohol Medication:
How Naltrexone Changed the Way We Think About Drinking Reduction For many years, treatment for alcohol problems focused almost exclusively on one goal: complete abstinence. People were often told that the only successful outcome was to stop drinking entirely. Today, however, attitudes are changing. Increasingly, people are searching online for anti-alcohol medication because they are…
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Is There a Pill to Stop Drinking?
Understanding Naltrexone and How It May Help You Drink Less Many people searching online ask the same question: “Is there a pill to stop drinking?” The answer is that there are prescription medicines that may help some people reduce their alcohol consumption and feel more in control of their drinking habits. One of the best…
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Can Alcohol Make Hot Weather Feel Worse?
Hot weather can affect almost everyone. Poor sleep. Tiredness. Dehydration. Reduced concentration. What many people don’t realise is that alcohol may amplify these effects. Research suggests alcohol can worsen the body’s response to heat, increasing dehydration and placing additional strain on normal temperature regulation. Alcohol Is A Diuretic Alcohol increases fluid loss. At the same…
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Beer Gardens, BBQs and Holidays: How To Stay In Control This Summer
Summer brings opportunities to relax, socialise and spend more time outdoors. Unfortunately, it also brings more opportunities to drink alcohol. For many people, drinking patterns change significantly between May and September. Weekends become longer. Holidays become more frequent. Social events increase. Without realising it, many people find themselves drinking far more than they intended. Summer…
