30 January, 2026
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We request ongoing feedback from the participants in the Drink Less Method. We thought it would be useful to publish some of the responses we receive daily.
People reduce their drinking in different ways. Some drink less often. Others drink far less each time. Both lead to meaningful change.
- Up to 90% reduction in daily drinking for some users
- Many users cut drinking days from 7 per week to 1
- Others halve what they drink while keeping their usual routines
- High overall satisfaction, with users rating the method “very effective”
Real Customer Feedback:
- Neale, reduced drinking days from 7 per week to 1
- Helen, reduced from 10 drinks a day to 1
- Fiona, halved her daily drinks from 8 to 4
Real Customer Testimonies
- “I went from drinking every day to just once a week.”
- “I used to have around 15 units a night. Now I’m happy with one.”
- “I still have a drink most days, but only half as much as before.”
- “I cut my drinking by 50% without giving up my social life.”
- “For the first time in years, I feel fully in control.”
