Every week, thousands of people look for practical, achievable ways to cut back on alcohol — not through judgement or pressure, but through small, sustainable changes. At Drink Less Method, we regularly hear from customers
Let me tell you a little about myself first, I am, by nature, sceptical about most things – especially where medication is concerned. I choose not to get the flu jab and whilst I did
We request ongoing feedback from the participants in the Drink Less Method. We thought it would be useful to publish some of the responses we receive daily. People reduce their drinking in different ways. Some