It’s So Hot – I’ve Got to Have That Pint!
The UK’s temperature records have been smashed month after month this year. We’ve had days topping 35 degrees every month since May, and this summer is on track to be the hottest on record yet
Author: The Drink Less team
Alcohol, Heat and Dehydration: Why Drinking in Hot Weather Can Affect You More Than You Think
Summer is finally here. Whether you’re relaxing in the garden, enjoying a barbecue, sitting outside a pub or lying beside a swimming pool abroad, warmer weather naturally encourages us to spend more time outdoors. Unfortunately,
Why One Week of Holiday Drinking Can Turn Into a Month-Long Habit
Most people expect to drink a little more on holiday. After all, you’re away from work, relaxing in the sunshine, enjoying great food and making memories with family or friends. Having a few extra drinks
How to Get Back on Track After a Boozy Holiday
For many people, the holiday itself isn’t the problem. The problem begins when they get home. After one or two weeks of drinking every day, late nights, cocktails, beers by the pool and wine with
All-Inclusive Holidays and Alcohol: How to Stay in Control Without Missing Out
For many people, an all-inclusive holiday sounds like the perfect escape. Unlimited food, beautiful weather, no cooking, no washing up—and unlimited drinks included in the price. But while all-inclusive resorts can offer fantastic value and
Airport Drinking: Why the Holiday Often Starts Before Take-Off
For millions of people, the holiday doesn’t begin when they arrive at their destination—it begins with the first pint or glass of wine at the airport. Walk through any airport departure lounge at six o’clock
Why Holidays Make Us Drink More Than We Realise
For many of us, holidays are the highlight of the year. They offer an opportunity to relax, recharge and escape the pressures of everyday life. Unfortunately, they can also lead to a significant increase in
How to Drink Less on Holiday Without Feeling Like You’re Missing Out
For many people, holidays are a time to relax, unwind and enjoy themselves. Unfortunately, they can also become a time when alcohol consumption quietly spirals out of control. From airport pints and poolside cocktails to
Anti-Alcohol Medication:
How Naltrexone Changed the Way We Think About Drinking Reduction For many years, treatment for alcohol problems focused almost exclusively on one goal: complete abstinence. People were often told that the only successful outcome was
Is There a Pill to Stop Drinking?
Understanding Naltrexone and How It May Help You Drink Less Many people searching online ask the same question: “Is there a pill to stop drinking?” The answer is that there are prescription medicines that may